(I thought this flower looked like someone walked by and splattered paint all over it...so pretty)
Where do you most enjoy being? Ask yourself this question and either go there physically or in your mind. For me it is walking...on the cool, crisp beach, in the fresh, green forest or in our beautiul, bayside town. This morning I went for one of my three-mile walks in the chilly, fresh air and as I walked the chill was melted by the emergence of the sun's warm rays. This, coupled with stunning beauty, was enough to put my mind at peace and help me feel balanced again.
(One of my favorite things about my walk is stopping to graze in all of the blackberry patches)
(I love strolling through our local farmer's market - this is only one side of the street...much longer on the other side.)
Whenever you feel unbalanced or in need of peace in general, try walking it off...it's great therapy.
(This is a piece I just finished in my art journal)
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