Photo by Kimberly D Miller - March 2018
WHAT
A DIFFERENCE A DAY MAKES…
One day is all it takes. Each day we discover and experience new,
exciting and usually very small things that change us in some positive and
sometimes profound ways. Yesterday for
example, I was having an amazingly tough day and just a few kind words from a
co-worker who took the time to ask me about my day and how it was going, and
who offered sage words of encouragement, turned my day into a positive and
enjoyable experience. I felt great the
rest of the day. I find it odd that we
tend to perceive things in a much more grandiose scale in reference to the good
things that happen in our lives. We hear
the phrase, “Changed my life,” and we think of something that must have been
large and miraculous and over the top and sure, those happen from time to time
but let’s face it, not all that often.
If we wrote down all of the small, positive things that occurred in our
lives each day, and then added them up over the course of a year…there you
would have it…there is your gold…there is your grandiose.
Take the time to be mindful each day and to
seek out only those small things that changed your life in some way for the
better. Write them down if you like, but
remember to notice them and give them the gratitude they deserve. You will be amazed as to how quickly your
perception of your life will begin to turn toward only the positive.
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