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Showing posts from June, 2019


You Have To Suffer A Break… ©June 13, 2019 – Kimberly D. Miller We all want to be the best version of ourselves, whether it’s the healthiest weight, the best job, the most organized, etc., but we also know what an enormous feat this can be to achieve.  How many times have you vowed to make healthy changes in your life, promised yourself that you were going to do better, to be better and make better choices?  How many times have you started out, gung ho, ready to kick ass and take names and hit the ground running, only to find that you get part way there and fail?  Almost every one of us will have the same answer to these questions…”every single time.”  If this is you, don’t worry, you are not alone.  It makes us want to give up because every time we start out with good intentions, we seem to fall flat on our proverbial faces and then frustration sets in and then we just throw our hands up in the air and have a glass of wine and watch a movie (or maybe that’s just me J ).