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Showing posts from October, 2009

THE BRAVEST WOMAN I KNOW...

This is my mother. As I grew up I thought she was the most beautiful mother, inside as well as out. There were times however, as I moved into puberty, that I thought she was too timid for her own good. She gave in to people and didn't stand up for herself when I thought she should have. As I grew older I came to realize that my mother was raised to be this way, as she was raised in Virginia during a time when it was considered "lady-like" to be mousy and succumb to your husband's every whim, not to mention the childrens' whims. I was lucky. Although I was shy as a child, I was born with a strong and stubborn personality. I could never understand why my mother allowed herself to be everything to everyone, but never to herself. I don't believe I have ever met a more selfless person than she, and as much as I love and respect her, I wanted so much more for her. When my father died, my son and I moved to Arizona to be near my mother because I wan

ANGER = DIS-EASE?

This morning at 8:00 a.m. as my disrespectful neighbor decided to open the door of his house that faces my home and belligerently blast his music to 110 decibels, I felt red, hot anger rise up and seethe in my head and my body. I lost track of everything I was doing, ultimately burning the bacon, while I was in the process of calling the police and having them address this situation with him for the nth time this week. I snapped at my son when he came into the room. I began to shake with such venom that I could not control it. Finally the police arrived and he turned the music off. For hours after this I could not think of anything pleasant or get my morning back on track. I managed only to try to understand why he feels the need to be so rude and disrespectful toward me. It seems he plays it just loud enough for me to be disturbed, and opens only the door that faces my house, and therefore, disturbs none of the other neighbors. I have done nothing to bother this man, but he ta

JUST BREATHE...

As we made our way home from New Mexico, four weary but spiritually enhanced travelers, daylight ebbed into dusk creating the most entrancing sunset I have seen in years. I took this picture out of the window of the car we were traveling in. It seemed as though the clouds had frenzied themselves into a tornado, but it was just a spectacular formation. This photo is completely unenhanced . Our spiritual retreat this past weekend introduced me to Shelly, a woman with shamanic healing ability, and a kind and generous soul. She guided the four of us onto our respective, intended paths, and taught us how to redirect the negative energies plaguing our emotional and physical beings. I think the most important thing I learned was how to breathe. I had not realized it before, but I don't breathe much on any given day. I was guided in how to open all of the seven chakras and how to breathe up through them. I learned the method of breathing from the abdomen as opposed to my usu