I've joined the ranks who have decided to get healthy and stay healthy. I have started the "no white flour-no white sugar" elimination program, although I'm doing it with no real program. How much of one do I really nee d? It's no white sugar, no white flour. I think I get the concept. Since I am eliminating bad things from my life, including debt (hopefully), I also decided the other day to eliminate all the clutter from my work space. Now my table actually has a place for me to work without having to move 17 things aside to make space. It feels so g ood to purge. I am really hoping this change in diet will aid in better digestion and help me lose about 30 pounds. I am so tired of having back problems, which I never had when I was thin. I don't mind getting older as it beats the alternative, but I don't want to do it in pain and over weight. I also cut this matte the other day: I really needed a way to display my new lily pad pics that I to
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